Food can be complicated - especially in the context of athletic performance, body image, and other external factors. Tiffany knows how to cut through the BS and help clients reach their goals. She is not only extremely knowledgeable but also empathetic, understanding and flexible. I cannot recommend Tiffany enough to anyone looking to build healthy eating habits and strengthen their relationship between food, body and soul.

- Christina C., Powerlifter

Working with Tiffany has been so much fun! It really helps take stress off me to have her keeping me accountable and helping me manage my diet. I feel stronger and more energized then I have in a long time, thanks to her recommendations!

- Antara J., Powerlifter

Getting on track with your nutrition can be challenging, especially if you’re doing it on your own. There are an abundance of resources and opinions out there, and quite frankly it can just be flat out overwhelming. I decided to take the stress out of the equation and work with Tiffany. I can confidently say she has the knowledge, passion, and dedication to get you to wherever your nutrition goals may be.

Stephanie R., Powerlifter

Working with Tiff has completely changed my relationship with food and eating habits in general. Even as an athlete when I was a teenager, I never received sound nutrition advice, so I was pretty much clueless. I had the typical powerlifter mindset that I could eat whatever I wanted and it didn't really matter because I was lifting/active 5 days a week. Tiff has helped me understand and learn how/why eating the right foods at the right times will fuel my training and that it doesn't have to be boring chicken and rice all the time! I'm SO lucky to have found and been able to work with her all these months, and I'm so grateful for all the tools she's given me to continue being successful in my journey to a better, more healthy me!

- Taylor B., Powerlifter