One-time Consults or Prescriptions
Have you been doing this whole nutrition-fitness thing for a while, and just need a quick calculation or evaluation for your needs? Are you confident in being able to hold yourself accountable with your goals?
Ideal candidates:
✔️ have 2+ years or more of experience understanding food composition through consistent tracking, or mindful intake
✔️ have not experienced major weight fluctuations as a result of macro-tracking (10 kg+)
✔️ are capable of navigating potential “bumps” in the road and making weekly adjustments independently
Have some questions about my services?
Don’t be shy. Please contact me! I’ll get back to you within 1 - 2 business days.